by Myra Heckenlaible - Gotto, EdD
As you journey through life, you will experience transitions that impact your emotional, mental, relational, and physical well-being. Whether those circumstances are anticipated or unexpected, personal or professional, exciting or distressing, you may face feelings of vulnerability and uncertainty as you let go of the familiar.
LIke the velvet nose of a powerful yet gentle horse, Dr. Myra Heckenlaible-Gotto gently nudges you to improve your self-awarenesss, giving you the opportunity to improve your self-care, so you can be more present in your relationships. let go of things that weigh you down, and embrace your God-given gifts to create a ripple effect of kindness and compassion in your life.